Thinkific
Little Lifts: Gym Girls Guide to Lifting
Little Lifts: Gym Girls Guide to Lifting
Regular price
$499.00 USD
Regular price
Sale price
$499.00 USD
Unit price
/
per
The course I wish I would have had at the beginning of my fitness journey. We will go over:
-
mindset
-
excuses
-
why I’m qualified to help YOU
-
the gym
-
my split
-
instructional videos of EACH exercises I do
-
form & cues
-
how to fuel your body
-
safety
-
lifting HEAVY
-
taking up space
-
how to get results
-
glossary
-
access to an exclusive group forum
-
personal coaching from me