Fitness Program

Hey, I’m Lily

Wife, mama, soccer player, and certified bad ass. It wasn’t always like that though. After becoming a mama, I’ll be honest with you, I lost myself for a few years. It wasn’t until I started lifting weights that I found myself again! You cannot pour from an empty cup. What I once saw as selfish, taking time for myself, became the route to becoming a more confident goal oriented person with more energy, drive and passion! I have more to give and teach my family. And now, my mission is to inspire and encourage women to step into their power too! Finding your confidence is life changing & I’m here to give you a little direction on how to do that too!

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